Do You Lose Yourself Around Women You’re Attracted To?
A practical 90-minute online workshop to help you build emotional connection and deepen attraction—all without performing or seeking approval.

You may feel confident at work, with friends, in most parts of life.
But when you meet a woman you really like, something in you changes.
You start to overthink. You watch for signs she approves of you. You hold back what you actually think, soften your boundaries, and quietly become the man you imagine she wants.
Before long, you’re not fully showing up as yourself.
It doesn’t stop at dating. It follows you into relationships, boundaries and intimacy.
The Grounded Man Workshop helps you understand why this happens and gives you practical ways to stay calmer, more honest, and more connected to yourself.
This isn’t about tricks, pickup techniques or impressing women.
It’s about showing up as a grounded, secure man who doesn’t need a woman’s approval to feel complete.
Imagine being able to…
- 01
Feel love and attraction without tightening up, overthinking or losing yourself.
- 02
Relax enough to let a woman meet the real you—calm, embodied and no longer dependent on her approval.
- 03
Hold your boundaries—even when you’re afraid of losing the connection.
- 04
Say what you genuinely think and feel instead of hiding or trying to get everything right.
- 05
Stay grounded when emotions rise, rather than becoming reactive, defensive or shutting down.
- 06
Genuinely enjoy meeting women, dating, relationships and intimacy—without the pressure to perform.
This is for you if…
You’re confident in most areas of life, but lose yourself around women you’re attracted to.
You replay conversations, worry you said the wrong thing and constantly second-guess yourself.
You focus on keeping her interested instead of expressing what you genuinely think and feel.
You put women on a pedestal or depend on their approval to feel secure.
You find it difficult to express desire, disagreement or boundaries.
You want deeper intimacy and connection while remaining grounded and true to yourself.
What happens in the 90 minutes
Dan guides you through:
- 01
A short grounding practice you can use before a date, to settle your body when attraction or nerves spike.
- 02
Simple breath and nervous-system tools to stay calmer under pressure.
- 03
A clear look at why overthinking and approval-seeking switch on automatically and how to catch them.
- 04
Practice noticing the moment you start drifting from what you really think, feel or want.
- 05
Practical ways to communicate with more honesty and self-respect.
- 06
Tools you can keep using in dates, relationships, intimacy and everyday life.
No pressure to perform. No requirement to share.
You’re always in control of how you take part.
You won’t be required to share anything personal you’d rather keep to yourself.
You can opt out of any exercise.
Anything shared in the room is treated with respect and kept confidential.
You already have the confidence you’re looking for. This workshop helps you uncover it—and stop abandoning yourself when attraction and fear arise.

About Me
Hi, I’m Dan, an Embodiment Coach specialising in somatic and nervous system work.
My work brings together embodiment, nervous-system regulation and grounded masculine confidence. I created The Grounded Man Workshop because most men don’t need another dating technique. They need a practical way to stay connected to themselves when attraction, uncertainty and the fear of rejection arise.
My approach has been shaped by hundreds of hours of embodiment training with respected teachers, alongside a 150-hour trauma-informed breathwork facilitator course. I’ve worked with more than 100 people through private sessions and group facilitation, helping them move beyond overthinking, approval-seeking and the patterns that keep them disconnected from themselves.
What past attendees say
“Dan’s workshop helped me reconnect with my grounded masculinity and feel more centred around women. I left more confident, aware of my own power, and able to meet women without putting them on a pedestal.”
— Finlay, Brighton
“Since working with Dan, I feel far more grounded on dates and increasingly comfortable expressing my attraction in an authentic way.”
— Michael, Germany
“It had been a long time since I enjoyed speaking to women, but two hours with Dan brought that enjoyment back. He helped me express how I feel from a place of authenticity.”
— Darren, Liverpool
“Working with Dan helped me connect with parts of myself that had been affecting my relationships with women throughout my life. I used to struggle to speak and flirt with women I found very attractive, but after our work together, I felt so grounded and at ease that speaking to a woman I’d liked for a long time felt completely natural.”
— Mike
“Working with Dan was one of the best things I’ve done in my life. In just a few hours, I learned more about myself and how to break through my barriers than I had from years of reading self-help books.”
— Stephen, Ireland
“Working with Dan gave me more courage, confidence and clarity. He has a rare ability to guide you towards both your strength and your heart, while making you feel genuinely supported.”
— Chirag, USA
Whether you’re attracting a woman or deepening an existing relationship, this work begins with your ability to remain connected to yourself in her presence.
Event details
Reserve your place in advance to receive the workshop link.
This is a live, practical workshop—not a prerecorded webinar.
If you’re tired of becoming a different man around women you’re attracted to, reserve your free place today.